foamboy have dropped stand-alone single, “Self Improvement.” The track is the follow up to the Portland Oregon’s previous singles “Summering,” “Phone” and “Book and a Cold.” The band is currently playing frequent shows on the west coast and is in the process of recording the next LP.

foamboy on “Self Improvement:”

“I needed to write a song about the ideal version of myself who wakes up very early, is very productive, and looks amazing all the time! It’s about the way women compare themselves to each other in all aspects of life, and the ways that womanhood has never really felt right to me. Embracing my non-binary identity has freed me somewhat, but I’m still susceptible to the expectations that society places on women, both at work and in workout classes.” -Katy

foamboy, includes producer Wil Bakula and vocalist Katy Ohsiek. They released their sophomore record Eating Me Alive in March 2024. While the new project still has that dreamy and dance-y nature to it, it paints a much darker sonic landscape, as Katy’s lyrics lament the rise and fall of a complicated and crushing relationship. The themes explored on the album include reckoning with the aftermath of public art, discovering queer identity, rejecting heteronormative narratives, surviving grad school, and giving up in a good way.

The album contains a diverse offering of songs: the longer disco tracks the group is known for, short dreamy interludes, wavy electronic ballads, and distorted psych-inspired pop tunes. It is very much a reflection of the group working with a full seven-piece band for a full year prior to recording, and contains a concoction of both electronic and live instruments. While the song aesthetics are varied, Wil took care in crafting the album as one unit, weaving the songs in and out of each other.

foamboy 2026 Tour Dates:

March 8, 2026 – Portland, OR – Mississippi Studios / Portland Jazz Fest

Order “Self Improvement” by foamboy HERE